Turkey thigh meat is a dark meat from the top of a turkey's leg. It's often juicier and more flavorful than turkey breast meat. Turkey thighs are a good source of protein and nutrients like iron and zinc, and can be a healthier alternative to red meat.
Characteristics
Color: Darker than turkey breast
Flavor: Juicy and flavorful
Fat content: Slightly higher in fat than turkey breast, but still considered lean
Nutrients: Contains protein, iron, and zinc
Uses
Stews, casseroles, and soups
Barbecue or grilling
Roasted in the oven with herbs and spices
Baked in sauces like barbecue, Thai, or black bean
Ground for meatballs or burgers
Preparation
Turkey thighs can be bone-in or boneless, and skin on or skinless
Cook to an internal temperate of 180°F, as measured by a meat thermometer inserted into the thickest section of meat
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